Did you accomplish your running goal in 2015.

This is a question we can ask ourselves  as runners so that we can figure it out where we can adjust in this coming year 2016.
We had a to do list, and if we look at it we can still see not all we wanted went through, but we never give us as Marta  quotes

  ''Never give up, and be confident in what you do. There may be tough times, but the   difficulties which you face will make you more determined to achieve your objectives and to win against all the odds''

May we step a head this coming year and live our dreams! We would like to wish you a blessed and wonderful year 2016 with victories and new PB, PR CR, OR, CWR and many more..
See you on the road..

Team newline on training in ngong hills with '' Fyling runner.''

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