A Dream of a Runner

There is nothing that gives a runner hope, faith and focus than what he/her does everyday. Long term goal are good and can be achieved nicely without anyone get hurt or injured.

Daniel training at Ngong forest for preparation of upcoming race.

There a number of stories, articles and books that gives us motivation and inspiration in our everyday training.

Manyara and Solomon training at Veterinary ground, Ngong Hills

As cross-country getting to an end, we are glad that this is a good part of training and testing our fitness, and try the challenges that cross-country offers like barriers, mud, rain etc.

We are happy to have  runners at National cross-country on February 16th at Uhuru gardens ground, Langata Road.

We wish everyone all the best in this season and coming period of your training and racing.


For more of photos check us on  HERE